INSTAGRAMMIN’

mtbexp

Tribe: a social division in an MTB society consisting of female riders linked by positivity, support and encouragement, with a common need to shred.

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Our next clinic is 2/29!! Practice skills now to ride better later!! Repost from @mtbexp
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It’s time to come play on bikes! Our winter skill building clinics are posted up in Granite Bay and Napa!! These clinics are limited to small groups and geared to what YOU want to learn!! February 1st, 29th, and March 21st we will be in Granite Bay. March 28th we will be in Napa. These clinics are open to all skill levels. For more details and registration check out the link in our bio. #skillbuilding #practicenowtobegreatlater #mtbfundamentals #beginnerskills #intermediateskills #clinics @mucoff @deitycomponents @fezzari_bicycles @industry_nine @iamspecialized_mtb

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What a beautiful day for skill building!! These ladies and girls worked hard today!! Thank you for coming out and don’t forget to keep practicing! #skillbuilding #practicemakesprogress #mtbgirls #girlswhoshred #winterseries @deitycomponents @mucoff @neptuneproducts @fezzari_bicycles @iamspecialized_mtb @rosevillecyclery @industry_nine

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I’m pretty sure nothing has changed except our jerseys😆 #coaching #skillbuilding #theresalwaysone #lifeshort #havefun

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Damn girl. 🔥🤘Repost from @casey__brown__
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Dreamy... pretty cool jumping over the band, can’t say I’ve ever done that before 📷 @eyeroam

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Coach @rampaigemtb getting after it. If you ever need to find her in the summer you will need to go to @northstar_california or @whistlerbikeprk ! #shewolfwednesdays #bikeparkjunkie #shelikesair @iamspecialized_mtb @deitycomponents @industry_nine

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Curious about racing but feel nervous and want encouragement and support? Join our Community Race Team to be a part of a positive supportive environment that helps MTB women and girls have fun in racing! Our team focuses on Enduro and Downhill racing. All categories of racing welcome.
You might as well join if you plan on racing alone. If I see any lone girl racing I will seek you out and before you know it you are a part of our girl gang for the day. Every girl racing is automatically an honorary member of the team. I love when I hear stories of "I did a race with some of your team and it was so much fun!" For more info link in bio! #mtbexpraceteam #girlswhorace#support#positivity #encouragement #enduro #downhill @deitycomponents @fezzari_bicycles @iamspecialized_mtb @industry_nine @mikes_bikes

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#mtbexpraceteam member @rachelkfitness showing us how to get ready to hold that downhill position this race season!!Repost from @rachelkfitness using @_repostplus
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🔥BACK LEG BURNER RIGHT HERRR 🔥☠️ Whether you are shredding downhill on your MTB, snowboarding, wakeboarding, or merely trying to get up off the floor -- the PVC SPLIT SQUAT HOLD SHOULD BE YOUR BFF 👯‍♀️
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🦿Can you hold a 90/90 position, with your back knee 2-4 inches off the floor, for 30 seconds?🤯 (X3-4 sets)
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🦿Use a PVC pipe or shower rod to maintain a straight spine 📏
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🦿[Due to my old lady knee caps, I use two pads (4") and I hope to graduate to one pad soon!!👵Start where you are at and build from there!] 😎
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📩DM me for any questions!
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#burnbabyburn #gainzfactory #mtbstrengthtraining #mtbtraining #personaltraining #cycling @mtbexp @orangepedal_cycling

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I’ve been having trouble getting motivated for 2020. Working a stressful day job and being a mom doesn’t leave a lot of time to support women on bikes. Interestingly it wasn’t somebody doing something for me to get me motivated, all it took was for me to motivate someone else. Thank you @woolydaisy for giving me MY mojo back.🥰Let’s do this 2020! Cheers to a great year of riding bikes!! #randomactsofkindness #gratitude #mtbgirls #support #encouragement #mtbcommunity

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You know you may need to get a life outside of mountain biking when one of you has a birthday but can’t ride right now and the girls are like ‘How do we celebrate this without a ride? What do normal people do?’ All we know is bitchin’ rides in baggies and full faces make for a damn good birthday. I guess we will have to celebrate with some super sick road trips this year😎Happy Birthday @rampaigemtb !! 🎊🎉#bigbirthday #canadaeh #cantwaittoride

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It’s time to come play on bikes! Our winter skill building clinics are posted up in Granite Bay and Napa!! These clinics are limited to small groups and geared to what YOU want to learn!! February 1st, 29th, and March 21st we will be in Granite Bay. March 28th we will be in Napa. These clinics are open to all skill levels. For more details and registration check out the link in our bio. #skillbuilding #practicenowtobegreatlater #mtbfundamentals #beginnerskills #intermediateskills #clinics @mucoff @deitycomponents @fezzari_bicycles @industry_nine @iamspecialized_mtb