by Paige Ramsey | STORIES
I don’t know how you knew…but you must have known I needed a little help right about now….so thank you. Everyone asks, who is your favorite rider? Is it hard to pick one? I mean, there are so many fantastic riders, past and present to choose from,...
by Paige Ramsey | STORIES
Why Moab? Why these trails? About this time last year Jeni and I were sitting around talking about dream locations for clinics or events. My dream locations are of course my favorite places to ride! Moab and Whistler! Where else? Right? She responded with,”Cool,...
by Paige Ramsey | HOW TO'S
DO FLAT PEDALS WIN MEDALS? Awhile back on the Women’s MTB Experience Facebook page, a question about flat pedals was brought up. More importantly, the question was about fear and being clipped in. This did start quite the debate. Yes, there is a crap load of...
by Paige Ramsey | QUICK TIPS
Wanna look like a pro brah? New treads? First make sure you’ve got that tire headed in the right direction for your wheel. Most tires will have some sort of rotational indicator arrow somewhere on the side wall. Once you’ve got that direction nailed down,...
by Paige Ramsey | HOW TO'S
In mountain biking there are a lot of different kinds of pressure. Pressure in your tires, pressure in your fork, pressure in your shock. As an instructor I talk about pressure in your feet a lot. A LOT. I coached a clinic today and yes, of course we talked about...
by Paige Ramsey | ARTICLES
Pain…We all have it at one time or another. We all tolerate it differently. Hopefully, the pain we experience is relatively short in length. But, eventually most of us will start dealing with chronic pain. It doesn’t really matter who you are, or what kind...
